Getting Fit for Your BIG DAY
Let's face it...
We all want to look good ALL the time, but there is something about a special occasion that turns up the heat on how we feel about our physical appearance.
Whether you want to fit into a certain dress or dress size, look good for a high school reunion, or walk down the isle, we can find ourselves stressing over every decision having to do with food and activity.
No matter what it is you are preparing for, the BEST recommendation I have ever received was for an itty bitty device called the "FitBit."
This little tiny tracker is more than a pedometer... it is a life tracker!
The FitBit tracks every step you take, stairs you climb, time at rest, sleep, calories you burn, and more! For just $99 you have an accurate read on your activity. You are instantly motivated to get more steps in! (The daily recommendation is 10,000 steps). Do you know how many you are taking a day?
If you've seen the show, "Extreme Makeover; Weightless Edition," you know that those picked to participate lose an incredible amount of weight in just 1 year. The participants swear by the FitBit, which they all use to track their activity.
If you are ready to get honest about how much you move, check out the FitBit website, or purchase online through REI or Amazon.
You won't be disappointed!
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